About Building Bridges PLLC

Strengthening the Mind, Body, and Spirit will lead you to wholeness from within. Partnering with you to build the skills you have and adding additional skills will build you up to the person you long to be. Hope, Peace, Wholeness, and Solutions are all available to you. Emotion and Solution Focused therapies are a core focus among others utilized.

 

Everyone has hurdles and struggles to process through and embark upon. Trials and tribulations are there to grow you, prosper you, and help you achieve the greatest and best self! Don't allow anyone else to stop you from achieving greatness in your life. You only get this one life! Trauma and emotions are real and impact everything. Lets find 'YOU' again.

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​Imagine having hope and happiness within your life instead of depression, anxiety, or at a loss in knowing where your life is taking you to. Learn to highlight the best assets, the strengths you already possess. Focusing on your Emotions and Solutions to bring you to the inner peace and balance within yourself while releasing trauma and past hurt. You are the only one that can direct your path and create everything you want within your healing journey. We often can stand in our own way so it is vital to knock these barriers down to find our true selves!